Dr Tom Little

Dr Tom Little

Performance & Nutrition Expert

Dr Tom Little has over 20 years experience working as a Performance Coach in Elite Professional Sport at club and international level and is currently Head of Performance at Sheffield United FC.

Tom holds elite level professional qualifications  in performance, nutrition and wellbeing. He has numerous peer-reviewed and professional publications, frequently speaks at conferences and provides consultancy for organisations and governing bodies.

As founder of Colour-Fit Ltd and Head of Performance & Nutrition at heroPro, Tom has channeled his extensive experience of sports performance nutrition into the much acclaimed book, The Colour Fit Method. The Colour Fit Method provides a revolutionary approach to nutrition and fitness, making elite level nutritional methods accessible to everyone.

We’re delighted to be able to bring Dr Tom Little’s expert insights to the Premier Injuries community.


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Expert Insights With Dr Tom Little